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| Orders normally ship within 1-2 business days.
U.S. orders are shipped via U.S. Priority Mail or UPS. International orders shipped Global Priority Mail.
DVDs are packaged in secure Amaray cases, and are shipped in enviropack bubble packages. |
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Flexible Warrior DVDs
Join expert yoga instructor Karen Dubs as she trains your strength and flexibility for improved multisport results. Flexibility training is recommended for all endurance athletes and these workouts are the best available!
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Flexible Warrior 5.0 - Foam Roll, Stretch & Recover
 This recovery and flexibility sequence is ideal for swimmers, cyclists, runners and athletes of all sports to increase range of motion, reduce stiffness and create a more limber, agile athlete. more info > > >
Flexible Warrior 4.0 - Athletic Yoga for Sports Conditioning
 Ideal cross training for all sports including swimming, cycling, running and team sports like football, basketball. There are three segments on this DVD, the dynamic warm up, the Athletic Yoga Cross Training routine, and the post training recovery. more info > > >
Flexible Warrior Multisport 3-Pack
 Join Karen Dubs to increase functional flexibility and strength with athletic yoga in this series of athletic yoga videos
for sports conditioning. more info > > >
Flexible Warrior 3.0 - Flexibility for Swim, Bike, Run
 Flexible Warrior 3.0 - Flexibility for Swim, Bike, Run. In Flexible Warrior Volume 3 - Flexibility for Swim, Bike, Run - Karen Dubs
coaches six competitive triathletes through four short and effective yoga
stretch routines designed specifically for multi sport athletes. more info > > >
Flexible Warrior 2.0 - Cross Training for Multi Sport
 Flexible Warrior 2.0 - Cross Training for Multi Sport. In Flexible Warrior volume 2, Karen Dubs coaches six competitive triathletes
through a challenging yoga workout designed to make you sweat and increase
energy, power, and functional flexibility! more info > > >
Flexible Warrior 1.0 - Athletic Yoga for Triathletes
 Flexible Warrior 1.0 - Athletic Yoga for Triathletes. Join Registered Yoga Teacher Karen Dubs along with three competitive triathletes for an athletic yoga session designed to increase your flexibility and stamina for improved performance in your next triathlon. more info > > >
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