Gold
The Gold Coaching Plan is for the serious athlete who desires regular telephone consultations with their coach in addition to unlimited e-mail interaction.

Custom tailored programs are sent to the athlete in one week blocks. One 20 minute telephone consultation with your coach is encouraged every week for the purpose of follow-up and review. All phone calls are prearranged and are made by the athlete to the coach. This is an affordable program designed to help the athlete fully understand and benefit from their Triathlon Academy training program.

Silver
The Silver Coaching Plan is also for the serious athlete who wants effective personal coaching. You'll receive an updated custom training plan from your coach every two weeks and a 'focusing' coaching phone appointment (made by the athlete) of 15 minutes every two weeks and unlimited email interaction.

All training plans and workouts are custom tailored to your individual needs. Your coach will know your race schedule, and every workout will be designed accordingly. This isn't a cookie cutter program . it's real and effective personal coaching.

Bronze
The Bronze Coaching Plan is the most affordable personal training program offered by the Triathlon Academy. Your coach will provide you with a customized program every 3-weeks to help you achieve your goals. A month 'focus' coaching phone conversation will allow for feedback and communication as will the unlimited email interaction.